Friday, March 7, 2014

RECIPES: BAKED CHICKEN PARMESAN

Baked Chicken Parmesan


Ingredients:

4 chicken breast (fat trimmed, sliced in half to make 8)
3/4 cup seasoned breadcrumbs
1/4 cup grated Parmesan cheese
2 tbsp butter, melted (or olive oil)
3/4 cup reduced fat mozzarella cheese
1 cup marinara
Cooking spray

Directions:

  • Preheat oven to 450°. Spray a large baking sheet lightly with spray.
  • Combine breadcrumbs and Parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, then dip into breadcrumb mixture.
  • Place on baking sheet and repeat with the remaining chicken. Lightly spray a little more oil on top and bake in the oven for 20 minutes. Turn chicken over, bake another 5 minutes.
  • Remove from oven, spoon 1 tbsp sauce over each piece of chicken and top each with 1 1/2 tbsp of shredded mozzarella cheese.
  • Bake 5 more minutes or until cheese is melted.


No comments:

Post a Comment

"If God brings you to it, He will bring you through it."