Baked
Chicken Parmesan
Ingredients:
4 chicken
breast (fat trimmed, sliced in half to make 8)
3/4 cup
seasoned breadcrumbs
1/4 cup grated
Parmesan cheese
2 tbsp butter,
melted (or olive oil)
3/4 cup
reduced fat mozzarella cheese
1 cup marinara
Cooking spray
Directions:
- Preheat oven to 450°. Spray a large baking sheet lightly with spray.
- Combine breadcrumbs and Parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, then dip into breadcrumb mixture.
- Place on baking sheet and repeat with the remaining chicken. Lightly spray a little more oil on top and bake in the oven for 20 minutes. Turn chicken over, bake another 5 minutes.
- Remove from oven, spoon 1 tbsp sauce over each piece of chicken and top each with 1 1/2 tbsp of shredded mozzarella cheese.
- Bake 5 more minutes or until cheese is melted.
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